About

Hello and welcome to Jumpseat Therapy! Founded by a flight attendant and mental health advocate, JST is pocket sized therapy for your trip. 

It all started in the post-COVID flying of 2020 where I was having a really hard time flying; the schedule was a disaster and the customer aggression was on the rise. I desperately needed something different than alcohol to get me through those layovers and found that cross stitch was the answer. It started out as bringing small pieces of fabric on trips that I would put in my bag, stitch them on airport sits and flights, and then superglue together into a keychain, and give to friends and family when finished. 

I found that this simple, yet cute form of cross stitch was actually the best therapy I could bring with me. My thoughts were getting clearer, I wasn't as angry, and best of all, I stopped abusing alcohol. 

Fast forward a few months and I decided to bring this form of therapy to my flying partners as a way to pass time and hopefully bring the same clarity to the industry that I had struggled with finding. I officially formed my LLC in May of 2024 and the rest is history!

My goal is to bring healthier coping mechanisms to a crazy world and Jumpseat Therapy is a little glimmer of goodness. Thank you for being part of this journey and I look forward to growing with you! 

<3 -Jocelyn