Airline Crew Mental Health Resources
Jumpseat Therapy's mission is to bring a creative and fun experience to flying while also changing the coping mechanisms of the airline industry. If you are in need of help, please see below for valuable resources!
Resources:
AFACWA has their own employee assistance program that helps you find help with sobriety, drug addiction, or any mental health while also making it anonymous.
If you are more in the mood for group support, Supportiv puts you into a small group chat of people with shared lived experience, is 100% synchronous & professionally live-moderated with clinical oversight and fully anonymous.
Whatever you're struggling with, there are groups and people out there to make the skis a bit brighter!